5 Best Exercises During Pregnancy

5 Best Exercises During Pregnancy

Congratulations on your pregnancy! Now you can sit back, relax and put your feet up for the next 9 months, right? Not so fast! Attitudes and beliefs about prenatal exercise have drastically changed over the past 20 years. No longer is pregnancy viewed as a time to sit, watch TV and eat chocolate. These days,… Continue reading 5 Best Exercises During Pregnancy