Fruit Juices and Smoothies Have 'Unacceptably High' Sugar Content

Fruit Juices and Smoothies Have ‘Unacceptably High’ Sugar Content

The next time you offer your children a healthy smoothie instead of a soda, you may want to remember that it could contain as much as 13 g/100 ml, equivalent to around 2.5 tsp in a 3.5-oz serving, or approximately two-thirds to a half of a child's recommended daily sugar intake. Smoothies can have a… Continue reading Fruit Juices and Smoothies Have ‘Unacceptably High’ Sugar Content