How Much Salt Should You Eat During Pregnancy?

How Much Salt Should You Eat During Pregnancy?

Sodium gets a bad rap, but is it just misunderstood? Why salt intake shouldn’t be off-limits during pregnancy – or ever. PLUS: sneaky hiding places you should know so you don’t accidentally overdo it. Salt. It’s got a deliciously negative reputation: We’re told that we’re eating too much of it — and it seems like… Continue reading How Much Salt Should You Eat During Pregnancy?