Mommy~and~Me Yoga 101

Mommy~and~Me Yoga 101

An easy way to ease back into exercise, mommy-and-baby yoga can be a safe, fun and healthy practice for both of you as long as you take a few precautions. Looking for a simple way to connect both emotionally and physically with your baby? Try mommy-and-me yoga! Unlike the kinds of yoga you might have… Continue reading Mommy~and~Me Yoga 101