Yoga Keeps Expectant Moms' Stress At Bay

Yoga Keeps Expectant Moms’ Stress At Bay

Yoga could reduce the risk of expectant mothers developing anxiety and depression, according to the first study on this subject. Stress during pregnancy is related to negative outcomes for both mother and child. Premature birth, low birth weight and increased developmental and behavioral problems in the child as a toddler and adolescent have all been… Continue reading Yoga Keeps Expectant Moms’ Stress At Bay